In Traditional Chinese Medicine (TCM), the liver is closely associated with emotions **anger**, **jealousy**, and **envy**. These emotions are seen as manifestations of liver imbalances, often resulting from excessive or prolonged emotional stress.

 

Emotional Connections

- **Anger**: The liver is considered the organ of anger. When the liver Qi (energy) is stagnant, it can lead to irritability and outbursts of anger.

- **Jealousy and Envy**: If the liver's energy is unbalanced, individuals may experience feelings of jealousy and envy, which can further exacerbate emotional distress and physical symptoms, such as headaches and digestive issues.

 

Positive vs. Negative Emotions

The liver can also influence positive emotional states. A balanced liver promotes feelings of **kindness**, **generosity**, and **patience**. Conversely, when the liver is not functioning optimally, it can lead to negative emotional states, including frustration and difficulty in expressing oneself constructively.

 

Importance of Balance

Maintaining liver health is crucial for emotional well-being. TCM emphasizes the need for a holistic approach, including dietary choices, physical activity, and mindfulness practices, to support liver function and emotional balance.